Losing Weight, Gaining Accountability: Day 8

Monday 12/3/18

Current Weight: 160lb (no change)

Workout: 30 min HIIT bootcamp with focus on chest and triceps

What I ate:

  • 1 cutie
  • 1 cup of cereal (i don’t know how that happened)
  • 2 combined cups of chicken, brussels sprouts, zucchini, peppers, cauliflower rice
  • 1 c ground turkey + 1/3c marinated veggies

What I drank:

  • 1 c. of coffee
  • 2 x16oz of water
  • 1 strongbow
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