2018 Resolutions (Delayed)

I have a tendency to start writing something and then it gets drafted and I forget to post it.  So that is my first resolution:

Resolution 1: Follow through.
Whether it’s a text message, a blog entry, an application, whatever! I will follow through with it.

Resolution 2: Weight Loss
Yup. Back on the list. I have been through a lot with this one. One year I gained a lot and then next I lost it. Last year, I gained a lot again. Whether it was stress, diet, hormonal, or lack of exercise — it will not be repeated. I admit I am more than 160lbs. That’s bad. My final goal is to be between 120-130. If I get down to 140, I’ll be pleased. If I plateau at 135, I’ll be still quite happy.
How will I change this? I’ve already started watching what I’m eating. I’m cooking for myself again and tracking how much I’m eating and when.
I’m going to also give myself 30 day food challenges. 30 Days with no pizza. The next 30 with no Mexican food, etc. Let’s see how long that lasts. Taco Tuesday will rue the day.

Resolution 2.5: Exercise
To follow up the weight loss through diet, I am also challenging myself to be more active again. In Korea, I had hills and stairs to climb every day. I didn’t drive as often, so I wasn’t as lazy. Being back in Orlando, I don’t have the natural inclines or the beautiful hiking options. But I do have lakes and water, along with a new paddleboard. I want to get a few hours of paddling in a week if I can (weather permitting). I’m also going to take advantage of ‘New Student’ specials offered by gyms and fitness studios. The first will be 40 days $40 Power Yoga. The next will be 30 day Barre classes. Having these near to my work will allow me to keep to a schedule while avoiding traffic. Let’s see how it goes.

Resolution 3: Make that money!
My new job is wonderful. But no lie, it does NOT pay very well. True, I get paid better than others in my position at the company, but it’s just not that much!! So I need to get back my passion projects. Voice acting and massage therapy. Today I reapplied for my Florida massage license. As soon as I’m done with this cold, I hope to start my voice over demos again and start auditioning. I need additional income one way or another.

Resolution 4: Stick with the Blogging!!
That was my resolution last year and I SUCKED at it. In fact, I went the ENTIRE year without a single blog post. Luckily, I’ve started a new blog that is not connected with this one. If you are interested in checking it out, I ask that you contact me privately. It’s not meant for everyone. Not yet at least.
I hope that I have some new experiences I can share via WittyLMT as well.

Resolution 5: Visit 2 new places this year!
In the past, I have said that I will visit 2 new countries. That maybe more difficult now that I’m state-side and not making the money I did before, and living in a higher-cost-of-living location. This year, I’d like to visit 2 places in the US that I’ve never been. Considering that I’ve barely been around the US, this should be easy. Let’s rack up some mileage points, hey?

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Massage Your Imagination for a Moment

I attended massage school when I was 20 because it was something I loved to do. Since high school I had been giving friends and classmates massages during class or rehearsals in theater. It was something I was good at. People would sit in front of me with hopes that I would get the urge to touch them. And I did. And sometimes I still do. Many people choose professions that suit them, but it’s not necessarily what they love. I love to give massages. People love to get massages. The feeling of settling awkwardly on a massage table semi- (or sometimes completely) nude disappears when the therapist makes that first move. Slowly gliding their warm hands along the sides of your spine. Within minutes, you can get lost in the session. Muscles are being manipulated and blood circulation increasing. Yes, a good massage can do wonders for a person.

            But there’s something amazing on the other side of that story. The hands that do the manipulating guide a peaceful journey away from the world that envelopes us. As a therapist, there is a sense of magic when the client’s breathing slows down and the inhalations and exhalations lengthen. With the right music, a simple muscle manipulation is transformed into an art form. It’s not quite dancing to a smooth flow; it’s not quite conducting a ballad. It’s a rarely observed art with which neither word nor pictures can describe. It’s a kinesthetic art form that can only be truly appreciated by being in the moment.

            Like the edge of the water lapping the sand, thoughts fill my mind and then disappear with each breath. The flow of the massage begins to sync with the music. The flute holds a sweet note as I lengthen the muscles beneath my hands. The comfort and warmth of the room soothe both my own and my client’s energies. I can feel my own eyes droop as my client dozes. I never fall asleep, but the rhythm of the massage seems to sync with the slowed exhales. For a client to feel complete relaxation, a therapist must send out the same energies.

I nearly fell asleep writing this. I look forward to my next massage 🙂            

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