Gaining Weight, Losing Accountability

I am doing terribly at this. As usual, I get into something for a week or so and then it just falls off.

I have been working out every day this week. I’ve eaten primarily vegetables, fruit, and meat/protein. I have been drinking water regularly. Weight isn’t changing.

 

I suck at this. I’ll keep trying.

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Losing Weight, Gaining Accountability: Day 6 + 7

This weekend was not my strongest.

Losing Weight, Gaining Accountability Day 6: 12/1/18 (Sat)

Workout: None. I was still/again too sore to do anything

What I drank: A bit of water, at least 3 gin and tonics

What I ate:

  • at least 4 eggs over the course of the day
  • 1 chicken thigh
  • 3 lamb+beef patties (with previously stated eggs on top)
  • 3 crackers
  • a couple of sweeties/cuties?
  • I think that was it?

 

Losing Weight, Gaining Accountability Day 6: 12/2/18 (Sun)

Workout: Bike ride for ~1 hour

What I drank:

  • 2 cups of coffee
  • 1 bottle of water
  • 1 glass of water

What I ate:

  • 2 bites of chicken
  • 1 fig
  • 1 cuban sandwich with plantain chips on the side
  • 4 zucchini latkes (aka fritters)
  • 2-3 slices of pizza

 

…. I told you it was a bad weekend.

 

Losing Weight, Gaining Accountability: Day 5

Day 5 Check in!

Friday 11/30/18

What I ate:

  • 1c of oatmeal
  • 1 droewors
  • 2 c ground turkey, brussels sprouts, zucchini, yellow pepper, spaghetti squash
  • ground turkey quesadilla with marinated veggies and cheddar cheese
  • 2 cuties/sweeties
  • 2 crackers
  • 1 apple
  • 1 banana

What I drank:

  • not enough water for the day

Workout:

None — I was still too sore from stadiums the day¬† before

Losing Weight, Gaining Accountability: Day 1

Losing Weight, Gaining Accountability: Day 1 Check In

Monday 11/26/18

What I ate:

  • 2 Clementine/Sweetie orange thingys
  • 1 cup of greek salad (marinated olives & peppers, colorful tomato, cucumber, a wee bit of feta)
  • 1.5 cups of stir fry
    • Cauliflower rice, chicken thigh, eggs, broccoli, snap peas, carrots, onions, peppers, a wee bit of coconut oil for the veggies
  • A weird mashup of food for dinner
    • 3/4 cup of ground turkey & black beans, .5 cup of”candied” carrots (carrots that were cooked in a bit of coconut oil, no sugars added), ~.5 cup spaghetti squash
  • Blackberries (1 container)
    • I cheated and had some marshmallow fluff with it because it didn’t fit into the jar from the pastry bag. — My friends make REALLY AMAZING marshmallows from scratch and there’s no way I was going to waste their hard efforts. https://sugarrushmarshmallows.com/ for more info. (They didn’t ask to be part of this, but I’m insanely proud of them and will promote shamelessly for them when I can)
  • 3 bites of biltong

What I drank:

  • 1.5 c of coffee with tsp of creamer
  • 50oz of water (give or take)
  • .5 c of apple cider

Workout:

~45 min of HIIT with focus on triceps and chest

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