Gaining Weight, Losing Accountability

I am doing terribly at this. As usual, I get into something for a week or so and then it just falls off.

I have been working out every day this week. I’ve eaten primarily vegetables, fruit, and meat/protein. I have been drinking water regularly. Weight isn’t changing.

 

I suck at this. I’ll keep trying.

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Losing Weight, Gaining Accountability: Day 8

Monday 12/3/18

Current Weight: 160lb (no change)

Workout: 30 min HIIT bootcamp with focus on chest and triceps

What I ate:

  • 1 cutie
  • 1 cup of cereal (i don’t know how that happened)
  • 2 combined cups of chicken, brussels sprouts, zucchini, peppers, cauliflower rice
  • 1 c ground turkey + 1/3c marinated veggies

What I drank:

  • 1 c. of coffee
  • 2 x16oz of water
  • 1 strongbow

Losing Weight, Gaining Accountability: Day 6 + 7

This weekend was not my strongest.

Losing Weight, Gaining Accountability Day 6: 12/1/18 (Sat)

Workout: None. I was still/again too sore to do anything

What I drank: A bit of water, at least 3 gin and tonics

What I ate:

  • at least 4 eggs over the course of the day
  • 1 chicken thigh
  • 3 lamb+beef patties (with previously stated eggs on top)
  • 3 crackers
  • a couple of sweeties/cuties?
  • I think that was it?

 

Losing Weight, Gaining Accountability Day 6: 12/2/18 (Sun)

Workout: Bike ride for ~1 hour

What I drank:

  • 2 cups of coffee
  • 1 bottle of water
  • 1 glass of water

What I ate:

  • 2 bites of chicken
  • 1 fig
  • 1 cuban sandwich with plantain chips on the side
  • 4 zucchini latkes (aka fritters)
  • 2-3 slices of pizza

 

…. I told you it was a bad weekend.

 

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