30 Nov 2018
by wittylmt
in Fitness, resolutions
Tags: blogging, cauliflower, droewors, eggs, gain weight, greek salad, health, HIIT, hydrate, losing weight, oatmeal, stuffed cabbage, weight, weight check, weightloss
Losing Weight, Gaining Accountability: Day 3 Check In
Wednesday 11/28/18
Workout: 30 min HIIT bootcamp with focus on —
What I ate:
- 2 hardboiled eggs
- 1/2 c of oatmeal
- 3 Clementines/Cuties/Sweeties (whatever they’re called)
- 2 stuffed cabbage with mashed cauliflower
- ground lamb & beef, black beans, onion, pepper, tomato sauce, cabbage, mashed cauliflower
- 1.5 c greek salad
- 3 pieces of droewors (dried sausage, but not the gross kind)
- 9 crackers with 9 cubes of cheese. small as hell cubes. like what’s the point?
What I drank:
- 3x16oz water
- 1.5 c of coffee with creamer (minimal amount)
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27 Nov 2018
by wittylmt
in Fitness, resolutions
Tags: 2018 2019, accounability, be honest, bootcamp, cauliflower, check in, clementines, droewors, eating better, eating healthy, eggs, HIIT, hydrate, lamb, lose weight, losing weight, PB, peanut butter, resolution update, resolutions, stuffed cabbage, water, weight check, weightloss
Losing Weight, Gaining Accountability: Day 2 Check In
Tuesday 11/27/18
Workout: 30 min HIIT bootcamp with focus on abs & legs
What I ate:
- 2 hardboiled eggs
- 1 green apple with peanut butter
- plus another tbsp of peanut butter
- 1.5 c of stir fry
- cauliflower rice, chicken thigh, egg, broccoli, snow peas, peppers, onions, carrots
- 3 Clementines/Cuties/Sweeties (whatever they’re called)
- stuffed cabbage with mashed cauliflower
- 10 crackers with various slices of cheese (thin slices?)
- 1 piece of droewors (dried sausage, but not the gross kind)
What I drank:
- 3x16oz water
- 1.5 c of coffee with creamer (minimal amount)
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