Losing Weight, Gaining Accountability: Day 4

Losing Weight, Gaining Accountability: Day 4 Check in

I’m 2 days behind. I’m so awful at these things. But this is me holding myself accountable.

What I ate:

  • .5c of oatmeal
  • 1 clementine/sweetie/cutie
  • .5c ground turkey, 1 c brussels sprouts/zucchini/pepper, .5c spaghetti squash
  • 2 marinated artichoke hearts
  • 2 pieces of droewors
  • 1 banana
  • 1 Gyro (pita, shredded lettuce, spicy harissa, zesty feta, gyro, tomato & onion, bean salad)

What I drank:

  • 1 c. coffee (black!)
  • 2x 16 oz cups of water
  • 2x 11.5oz bottles of Fiji Water
  • 1x 16.9oz bottle of water
  • most of a 775ml bottle of prosecco
    • (I won Team Member of the Month! So I celebrated)

Workout:

  • 1 hour of stadium-style bootcamp (stadiums, lunges, mountain climbers, more stadiums, more running, pushups, more stadiums, crying, pushups, and jumping jacks)
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Losing Weight, Gaining Accountability: Day 3

Losing Weight, Gaining Accountability: Day 3 Check In

Wednesday 11/28/18

Workout: 30 min HIIT bootcamp with focus on —

What I ate:

  • 2 hardboiled eggs
  • 1/2 c of oatmeal
  • 3 Clementines/Cuties/Sweeties (whatever they’re called)
  • 2 stuffed cabbage with mashed cauliflower
    • ground lamb & beef, black beans, onion, pepper, tomato sauce, cabbage, mashed cauliflower
  • 1.5 c greek salad
    • tomato, cucumber, feta
  • 3 pieces of droewors (dried sausage, but not the gross kind)
  • 9 crackers with 9 cubes of cheese. small as hell cubes. like what’s the point?

What I drank:

  • 3x16oz water
  • 1.5 c of coffee with creamer (minimal amount)

Losing Weight, Gaining Accountability: Day 2

Losing Weight, Gaining Accountability: Day 2 Check In

Tuesday 11/27/18

Workout: 30 min HIIT bootcamp with focus on abs & legs

What I ate:

  • 2 hardboiled eggs
  • 1 green apple with peanut butter
    • plus another tbsp of peanut butter
  • 1.5 c of stir fry
    • cauliflower rice, chicken thigh, egg, broccoli, snow peas, peppers, onions, carrots
  • 3 Clementines/Cuties/Sweeties (whatever they’re called)
  • stuffed cabbage with mashed cauliflower
  • 10 crackers with various slices of cheese (thin slices?)
  • 1 piece of droewors (dried sausage, but not the gross kind)

What I drank:

  • 3x16oz water
  • 1.5 c of coffee with creamer (minimal amount)

 

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