Losing Weight, Gaining Accountability: Day 4

Losing Weight, Gaining Accountability: Day 4 Check in

I’m 2 days behind. I’m so awful at these things. But this is me holding myself accountable.

What I ate:

  • .5c of oatmeal
  • 1 clementine/sweetie/cutie
  • .5c ground turkey, 1 c brussels sprouts/zucchini/pepper, .5c spaghetti squash
  • 2 marinated artichoke hearts
  • 2 pieces of droewors
  • 1 banana
  • 1 Gyro (pita, shredded lettuce, spicy harissa, zesty feta, gyro, tomato & onion, bean salad)

What I drank:

  • 1 c. coffee (black!)
  • 2x 16 oz cups of water
  • 2x 11.5oz bottles of Fiji Water
  • 1x 16.9oz bottle of water
  • most of a 775ml bottle of prosecco
    • (I won Team Member of the Month! So I celebrated)

Workout:

  • 1 hour of stadium-style bootcamp (stadiums, lunges, mountain climbers, more stadiums, more running, pushups, more stadiums, crying, pushups, and jumping jacks)
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